About
A one-day BMC workshop for people coaching climbing who have ideally already attended the BMC FUNdamentals of Climbing 1 and 2 Workshops. Broaden your knowledge of climbing training. The day covers both theory (physiology and anatomy related specifically to climbing) and also practical training sessions.
This workshop covers the following broad areas:
- Demands of the sport
- Energy systems required for climbing
- Basic physiology and anatomy
- Principles of training and creating adaptation
- Practical sessions on how to improve conditioning, strength and endurance
To book - https://www.thebmc.co.uk/fundamentals-workshops
Where And When
- Start
- 20/04/2021 09:30
- End
- 20/04/2021 17:00
- Total Days
- 1
- Maximum Bookings
- 6
- Bookings
- 6
- Venue
- Kendal Wall
- Town
- Kendal
- County
- Cumbria
- Postcode
- LA9 6NH
- Country
- United Kingdom
- Latitude
- 54.34217
- Longitude
- -2.74048
CPD Points
Provider
- Name
- Mountain Training
- Phone
- 01614383317
- Website