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Mario Boser 370147
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Membership CIMSPA

Membership Type Student

Membership Number 370147

Renewal Date 29/05/2023

My name is Mario, and I am the Lead Instructor at Taekwondo4Fitness.

My martial arts journey started in 1989. Over the past 30 years, I have practised martial arts in different schools across Europe and the UK and had great mentors who tough me the various aspects of Taekwondo.

My goal is to inspire and motivate the youth and adults to become more active, make healthier choices, and share the experience of shaping oneself into a better person each and every day. I became an Instructor to help my students achieve their health and fitness goals with martial arts.

I deliver fun and engaging martial arts classes for all ages and abilities online and venue-based in Košice, Slovakia. I also offer 1:1 Coaching in German, English and Slovak languages to work with you on specific areas to help you achieve your goals, for example, improving the required skills to pass a belt promotion exam. This is also an excellent opportunity for beginners to get started more quickly.

Specific areas are, for example
- Taekwondo basics (stances, hand and foot techniques)
- World Taekwondo Poomsae
- One-Step-Sparring
- Self-Defence
- Korean Terminology
- Fitness, flexibility and confidence
- Healthy Active Lifestyle Programming
- Life Coaching
- Nutrition
You do not just pay for Taekwondo! You invest in the fitness, health and opportunities that this sport provides to help you develop the attributes that will serve you throughout your life and allow you to endow others’ lives.

Book a free strategy call with me to clarify what challenges you have been facing right now and what you are trying to achieve. I look forward to hearing from you soon.

Please don't forget to follow me on social media!

Facebook
https://www.facebook.com/taekwondo4fitness

Instagram
https://www.instagram.com/taekwondo4fitness

Pinterest
https://www.pinterest.co.uk/taekwondo4fitness

YouTube
https://youtube.com/c/taekwondo4fitness

TikTok
https://vm.tiktok.com/ZMdco5mh5
Future Fit Exercise Welfare and Health 20/05/2022 10.00
Everyday Maths - Calculating Percentages 23/03/2022 0.25
A Coaching Approach to Feedback 23/02/2022 0.25
How to Plan and Write a Document 23/02/2022 0.25
Work life balance 23/02/2022 0.25
Safeguarding and Protecting Children - Positive Parents (version 18) 22/02/2022 1.00
The Sudden Cardiac Arrest 22/02/2022 0.50
First Aid for Martial Arts Instructors Level 3 20/02/2022 1.75
First Aid at Work Annual Refresher 19/02/2022 1.00
TQUK Level 2 Special Educational Needs 05/10/2021 2.00
NLP MIND MASTERY METHOD 08/07/2021 1.00
Written English - Avoid Common Confusions 07/07/2021 0.25
Written English - Avoid Common Confusions 07/07/2021 0.25
Common Core - Fit For Sport 16/06/2021 1.00
Whose or Who's 09/06/2021 0.25
Using Information Technology To Write Reports 08/06/2021 0.25
Accept or Except? 07/06/2021 0.25
Affect or Effect? 07/06/2021 0.25
Avoid Common Spelling Mistakes 07/06/2021 0.25
Avoid Pleonasm - Writing Clearly and Concisely 07/06/2021 0.25
Business Writing Style 07/06/2021 0.25
Could of Would of or Should of? 07/06/2021 0.25
Dangling Participles 07/06/2021 0.25
Double Negatives 07/06/2021 0.25
Fewer or Less? 07/06/2021 0.25
Getting the Right Tone 07/06/2021 0.25
Grammar - How Good Are You? 07/06/2021 0.25
Grammar and Writing Skills - Quick Exercise 07/06/2021 0.25
How to Write in Sentences 07/06/2021 0.25
i.e. versus e.g. 07/06/2021 0.25
Its or It's? 07/06/2021 0.25
Lets or Let's 07/06/2021 0.25
Like or As? 07/06/2021 0.25
Maybe and Anyway 07/06/2021 0.25
Me or I? 07/06/2021 0.25
Practice or Practise? 07/06/2021 0.25
Their There or They're? 07/06/2021 0.25
Then or Than? 07/06/2021 0.25
To Too or Two? 07/06/2021 0.25
Using -ible and -able 07/06/2021 0.25
Using Capitals 07/06/2021 0.25
We're Where or Were? 07/06/2021 0.25
Who or Whom? 07/06/2021 0.25
Achieving Work Life Balance 07/06/2021 0.25
Written English - Avoid Common Confusions 07/06/2021 0.25
Your or You're? 07/06/2021 0.25
Grammar - Avoiding Common Confusions (part 1) 04/06/2021 0.25
Grammar - Avoiding Common Confusions (part 2) 04/06/2021 0.25
Child Protection in Sport Unit - Time to Listen Online Workshop 10/02/2021 1.00
IOA Level 2 Principles of Business and Administration 01/02/2021 10.00
Safeguarding and Protecting Children UK Coaching 12/12/2020 3.00
Diploma in Advanced Fitness 27/09/2020 3.75
Diploma in Fitness 26/09/2020 10.00
Level 1 Diploma in Professional Coaching 10/09/2020 1.00
Certificate in Sports Management - Level 3 31/08/2020 1.25
Diploma in Nutrition 31/08/2020 3.75
Sports Nutrition Crash Course 30/08/2020 0.25
World Taekwondo Coach Certification Course [Level I] 07/07/2020 2.00
Safeguarding Adults 05/04/2020 3.00
Safegurading in Sport - Level 2 28/03/2020 2.00
Inspiring Positive Behaviour in Sport (elearning) 20/10/2019 0.50
Martial Arts First Aid 13/10/2019 6.00
Level 3 Award in Safeguarding Vulnerable Adults 12/10/2019 10.00
Sports Psychology Diploma- Elearn College 12/10/2019 10.00
Future Fit Training Limited - Eat to gain Masterclass 22/09/2019 1.00
Nutrition Masterclass: Nutrition for Building Muscle 22/09/2019 1.00
1 - Mind (The National Association of Mental Health) - Mental Health Awareness for Sport and Physical Activity (MHASPA) 30/05/2019 3.00
CIMSPA Endorsed CPD 02/05/2019 10.00
Future Fit- Healthy Active Lifestyle Programming 01/05/2019 2.00
How to Coach: Plan, Do, Review 15/01/2019 0.25
CHILD PROTECTION IN SPORT CERTIFICATE 14/01/2019 0.75
Child Protection Certificate 14/01/2019 0.75
Childhood Nutrition and Obesity Prevention - Online study 07/01/2019 10.00
Safeguarding Awareness (HALP) 14/12/2018 0.50
Prevent e-learning training course 12/12/2018 0.25
Common Core (HALP) 06/12/2018 0.50
Safeguarding Children and Young People (NCC) 09/10/2018 0.50
Safeguarding Children Certificate 04/10/2018 0.75
Level 3 Emergency First Aid at Work Certificate 18/06/2018 10.00
New Skills Academy - Level 3 Personal Trainer Diploma 06/06/2018 1.00

Thank you for visiting my CIMSPA profile. My name is Mario, and I am the Lead Instructor at Taekwondo4Fitness.

My martial arts journey started in 1989, and I kept practising Taekwondo even if life often got in my way. Over the past 30 years, I have practised martial arts in different schools across Europe and the UK.

My goal is to inspire and motivate the youth and adults to become more active, make healthier choices, and share the experience of shaping oneself into a better person each and every day. I became an Instructor to help my students achieve their health and fitness goals with martial arts.

You do not just pay for Taekwondo! You invest in the fitness, health and opportunities that this sport provides to help you develop the attributes that will serve you throughout your life and allow you to endow others’ lives.

Taekwondo is an excellent form of exercise and fantastic martial art to practise, bringing health improvements such as balance, flexibility, stamina, strength and posture. It reduces the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.

In addition to the physical health improvements, Taekwondo is also known to benefit mental health through increased confidence, improved self-esteem, focus, concentration levels and self-discipline.

My wife and I are very passionate about fitness, nutrition and a healthy, active lifestyle. Continued education and further training are crucial for us to stay up-to-date with our knowledge and skillset

Please don't forget to follow me on social media!
Facebook
https://www.facebook.com/taekwondo4fitness
Instagram
https://www.instagram.com/taekwondo4fitness
Pinterest
https://www.pinterest.co.uk/taekwondo4fitness
TikTok
https://vm.tiktok.com/ZMdco5mh5
YouTube
https://youtube.com/c/taekwondo4fitness
LinkedIn
https://www.linkedin.com/groups/8866672/

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