The workshop will be focused on providing you with information to help maintain a relatively injury free, healthy and energetic physical condition to conduct your work outdoors.
Jacqui Parfitt (Physiotherapist), Geoff Skrone (Osteopath), Clare Holohan (Medical Herbalist, Massage therapist and Clinical Aromatherapist) and Suzy Devey (Sports and Remedial Massage) will cover the following material:
Peripheral joint injuries and prevention (shoulders/wrists/fingers/knees...);
Spinal health and how it interrelates with the rest of the body;
Diet, nutrition, supplements and some relevant herbal medicine that would be useful for you or your clients;
Therapeutic benefits of massage and foam roller techniques.
We will provide healthy water/tea/coffee, biscuits and buffet lunch. We will issue a CPD certificate and provide a receipt for business expenses.
If you are interested, please get in touch with Ken Applegate (applegateken@gmail.com).