Scheme Details
- Awarding Body
- Mountain Training
- Scheme
- FUNdamentals and Physical Training
- Course
- Physical Training for Climbing 1
- Type
- Training
About
A one-day BMC workshop for people coaching climbing who have ideally already attended the BMC FUNdamentals of Climbing 1 and 2 Workshops. Broaden your knowledge of climbing training. The day covers both theory (physiology and anatomy related specifically to climbing) and also practical training sessions.
This workshop covers the following broad areas:
- Demands of the sport
- Energy systems required for climbing
- Basic physiology and anatomy
- Principles of training and creating adaptation
- Practical sessions on how to improve conditioning, strength and endurance
Where And When
- Start
- 23/04/2024 09:30
- End
- 23/04/2024 17:00
- Total Days
- 1
- Maximum Bookings
- 8
- Bookings
- 4
- Venue
- KendalWall Lake District Business Park
- Town
- Kendal
- County
- Cumbria
- Postcode
- LA9 6NH
- Country
- United Kingdom
- Latitude
- 54.34235
- Longitude
- -2.74100
Provider
- Name
- Coaching Climbing
- Phone
- 07969884822
- Website
- Booking/Details